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Everything is possible that can be dreamed. What were your dreams that have come to fruition? What dreams seem unattainable? Why? How have your dreams changed over time? With whom do you share your dreams?

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What song is your in your heart today? It helps to start the day with a song that anchors joy.

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The ability to recover, readily, from adversity. "Bouncing back" is a skill that can be cultivated. When things really don't go your way, how can you cultivate your resilience? The greater your investment in an outcome, the more difficult i

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